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Yoga Asanalu
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2009
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October
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- Kurmasana
- Urdhva mukha paschimottanasana
- Krounchasana
- Bhuja pidasana
- Laghu vajrasana
- Salabhasana B
- Salabhasana A
- Parivrtta trikonasana
- Karna pidasana
- Baddha konasana B
- Ardha baddha padmottanasana
- Utthita hasta padangusthasana
- Upavistha konasana B
- Parsva dhanurasana
- Bakasana
- Virabhadrasana A
- Salamba sarvangasana
- Virabadrasana A
- Uttanasana B
- Uttanasana A
- Adho mukha svanasana
- Ardha baddha padma paschimottanasana
- Prasarita Padottanasana C
- Prasarita padottanasana A
- Prasarita padottanasana B
- Dandasana
- Upavistha konasana A
- Utthita parsvottanasana
- Pada hastasana
- Padmasana
- Balasana
- Urdhva dandasana A
- Sirsasana
- Tirieng mukha eka pada paschimottanasana
- Tirieng mukha eka pada paschimottanasana
- Marichyasana A
- Marichyasana A
- Utkatasana
- Ubbaya padangusthasana
- Utthita parsvasahita
- Pincha mayurasana
- Urdhva dhanurasana
- Marichyasana B
- Marichyasana D
- Pindasana
- Paschimottanasana
- Matsyasana
- Halasana
- Padmasana
- Padmasana
- Ustrasana
- Laghu vajrasana
- Dhanurasana
- Baddha padmasana
- Janu sirsasana A
- Baddha konasana A
- Uttana padasana
- Paschimottanasana
- Marichyasana C
- Marichyasana C
- Prasarita padottanasana D
- Utthita eka padasana
- Virabhadrasana B
- Virabhadrasana B
- Utpluthih
- Kukkutasana
- Setu bandhasana
- Urdhva mukha svanasana
- Utthita trikonasana
- Garbha pindasana
- Garbha pindasana
- Purvottanasana
- Utkatasana
- Navasana
- Ubbaya Padangusthasana
- Bhekasana
- Bhekasana
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October
(77)
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2009
(109)
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